60-minute Meditation Mentoring

Meditation mentoring offers personalized support in developing or deepening your meditation practice. Whether you’re new to meditation or looking to refine your approach, this session provides practical guidance tailored to your experience, challenges, and goals. You’ll receive individualized instruction, troubleshoot any difficulties, and explore techniques that resonate with you—whether that’s mindfulness, breathwork, visualization, or other forms of meditation. This session gives you the tools and confidence to establish a sustainable practice that fits your life, helping you cultivate greater clarity, presence, and inner peace. This session will be held online via Zoom.